Personal coach
for athletes
With new SAHA app you get access to hyper-personalized coaching from top experts in your sport – no matter your location. Optimize your training, speed up your progress, and unlock your full potential.
Smart app that blends AI precision, data-driven insights, and expertise from world-class coaches personally to you.
Hyper personalized
coaching
Training programs built based on your personal data.
We utilize wide range of data points to personalize your coaching to suit what you need the most. The precise and up-to-date data combined with the knowledge of our world class coaches and AI creates more personal and comprehensive training plans than ever before to help you reach your goals faster than ever before.
Built in Smart Tracking that optimizes your training load every week.
Your training program and schedule are updated weekly based on your results from the previous weeks. This will guarantee that your development is always optimized, perfect amount of strain to get better but at the same time to stay healthy. We do not just track the workouts we plan but your possible team workouts, season schedule, and all things concerning your recovery.
Smart
Video Analysis
No guess work or ready made templates.
We utilize video analysis with all our athletes to pick the right exercises that are most vital to your personal skill development. Use your time more efficiently and see results faster. No more generic training programs or guides.
Get feedback on your form.
We make sure you do the exercises the right way. Record your performance and you'll receive feedback from your coach, both in skills training and strength and conditioning. You can ask video feedback from the coaches whenever you feel like it.
Built by elite coaches,
made for your sport
Get access to elite level coaches who know what it takes to make it.
Get inspired and stay on track with guidance from top-tier coaches in your sport. Ask questions, engage in meaningful conversations, and receive personalized feedback that keeps you motivated. Train on your own schedule—save time, skip the hassle, and reach better results than ever before
Focus on training, we handle the rest.
Videos show you exactly what to do, and the coaching automatically calculates your reps, weights, heart rates, or distances for each workout based on your test and training data. Training made easy from any location at any time.
Athletes
Some of the top level athletes we are working with across various sports
Elian Lehto
Alpine ski, World Cup
Henri Kantonen
Basketball, Finnish NT
Joel Määttä
Ice Hockey, NHL-draft -22
Samu Adler
Basketball, Finnish NT
Johanna Antila
Trail runner of the year 22'
Henri Ansio
Ultra running national record holder
Iikka Kangasniemi
Ice Hockey, national league
Daniel Dolenc
Basketball, Finnish NT
How to get started?
1. Create your profile
Everything starts with an initial assessment, where we get to know you better—your goals, training equipment, background, schedule, and what other activities or commitments you have during the week.
2. Assess your base level
Within the first workout, we assess your current level, see your strength and weaknesses and create your tailor-made programming. Based on the results of the test workout, we select the most suitable exercises for you from over thousand different exercises.
3. Get better, get feedback
An easy-to-use app designed for your everyday life and workouts where your coaching adapts weekly based on your schedule, progress, and goals. Your personal coach always in your pocket.
Coaches
Former pro athletes, coaches for today's professionals and for all athletes who are aiming to become their greatest version in the future
Samuel Haanpää
Former NT Pro, Basketball
Harri Yrttiaho
Coach of Olympians, S&C
Eveliina Makkonen
S&C, Football
Lennart Petrell
Former NHL Pro, Ice Hockey
Petteri Koponen
Head Coach NZ Breakers, Basketball
Lotta Siekkinen
Skating coach
Teams
Smart technology with hyper personalized coaching for every athlete in a team settings from single teams to clubs, colleges and international academies.
Questions?
We got answers.
SAHA is a coaching app and service where you receive hyper personalized training in your chosen sport from world class coaches.
SAHA offers coaching for strength & conditioning and sport specific skills.
Strenght & conditioning coaching is available for all sports.
Sport specific skills we provide to Basketball, Soccer & Ice Hockey.
We also are launching new sports and service, so stay tuned.
SAHA’s coaching programs are tailored to each user’s goals and skill level—whether you're a professional or a beginner, regardless of age. Anyone who wants to improve in their sport can join SAHA coaching.
The app can be downloaded for free from your phone’s app store, but registration takes place through a subscription on our website. You’ll need login credentials to access the app and an active subscription to view the coaching content. You’ll receive your login details when you make your first subscription.
Coaching programs can only be purchased through our website under the 'Start Coaching' section. At the moment, subscriptions cannot be made through the app store, and registration for the app is not available via the app store either. Due to high demand we are not accepting new clients at the moment. Join our waitlist and get notified as soon as there are more openings!
